Sunday, October 25, 2015

Sports Injuries: When to Seek Treatment from an Orthopedic Surgeon

Living an active lifestyle comes with many benefits; however, it also heightens the risk of a sports injury, which is the term usually used for an injury involving the musculoskeletal system. Needless to say, injuring your muscles, bones, ligaments, and tissues can lead to severe pain, discomfort, and further injuries. Regardless of the severity of the sports injury, you should never take it lightly. While an injury may not seem too serious at the start, leaving it untreated can have long-term consequences. When you suffer an injury, limit your movement or activity immediately. Playing a sport or working out through pain or discomfort may make an injury worse.

Friday, October 23, 2015

Sports Medicine: Foods that Promote Healing After Your Knee Injury

The human body can do amazing things when properly primed-but injuries can lurk around the corner. Fortunately, after suffering a knee injury, a sports medicine professional in Denver or elsewhere can recommend the right foods that hasten recovery as well as keep you from gaining weight. When you’re unable to move your leg, it can be difficult to get in enough physical activity to burn the calories you consume. Taking proper care of yourself after orthopedic surgery or treatment for musculoskeletal injury is of utmost importance if you want to get back into the game sooner.