Orthopedic Surgeons in Denver—On Saving Young Athletes from Injury

As parents, it’s only natural to want your child to excel in sports—especially if it’s something that he’s passionate about. After all, it’s a way for them to learn about physical fitness, coordination, discipline, and team work—qualities that will prove valuable to them later in life. Since their bodies are still developing, however, young athletes are at greater risk for injury than adults. To reduce the potential for being sidelined by a sports injury, you need to make sure your child is really prepared to compete. Here are some important tips to keep in mind: Use proper safety equipment. The first step toward minimizing the potential for injury is to have him wear the proper safety equipment for his sport. Depending on his favorite game, the combination of equipment will vary. Ask your child’s coach about the required gear, and make sure to test for proper fit and comfort before you buy.
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PTs and Athletic Trainers in Orthopedics: Differences and Similarities

Physical therapists and athletic trainers both work in the field of sports medicine and treat people who sustained injuries from sports—but that’s where the similarities between the two end. Physical therapists and athletic trainers require different certifications and educational attainment, and have workplace settings that are worlds apart. Physical Therapists vs. Athletic Trainers Physical therapists are healthcare professionals who help patients to restore, develop and maintain movement, and physical functions. They work with people of all ages, occupations and fitness levels who have acute or chronic injuries and illnesses. Athletic trainers, on the other hand, help athletes and other physically active individuals to rehabilitate and manage their injuries. They are also trained to recognize and prevent injuries that may be caused by physical activity.
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How Orthopedic Surgeons and Sports Medicine Doctors Treat Ankle Injuries

Before assuming that that this injury is a sprain, or a break, consult an orthopedic surgeon or a sports medicine doctor in Denver. This professional most likely will take x-rays to determine if there a fracture. In addition, a torn ligament or other instability in the ankle could mean a surgery and possibly plates or pins. RICE After initially injuring your ankle, RICE is the normal procedure: Rest, ice, compression and elevation. Until you have your initial appointment and determine what your next course of action is, this will help reduce the serious swelling of both breaks and sprains. Just wrap your injury in a compression bandage, for the initial 48-72 hours. In addition, elevate your ankle, above your heart, by propping up your leg with several pillows, and apply ice on and off every 20 minutes. Until your ankle is examined, it is best you keep your weight off of your ankle.
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How Sports Medicine Plays a Major Role among Today’s Elite Athletes

Denver is one of the most active cities in the USA, and the city's residents love to get out and ski in the beautiful Rocky Mountains or run on miles of awesome mountain trails. If you get hurt while you are out exercising and need sports medicine, you are in luck since the area is home to some of the leading experts in the field today. Taller and Bigger A study conducted years ago by Duke University engineers found that, compared to athletes centuries ago, elite athletes of today have grown larger, taller, and faster at a rapid rate. While the average human grew by as much as 1.9 inches in height since 1900, the fastest runners grew 6.4 inches taller, and the fastest swimmers gained 4.5 inches.
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Sports Injuries: When to Seek Treatment from an Orthopedic Surgeon

Living an active lifestyle comes with many benefits; however, it also heightens the risk of a sports injury, which is the term usually used for an injury involving the musculoskeletal system. Needless to say, injuring your muscles, bones, ligaments, and tissues can lead to severe pain, discomfort, and further injuries. Regardless of the severity of the sports injury, you should never take it lightly. While an injury may not seem too serious at the start, leaving it untreated can have long-term consequences. When you suffer an injury, limit your movement or activity immediately. Playing a sport or working out through pain or discomfort may make an injury worse.
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Sports Medicine: Foods that Promote Healing After Your Knee Injury

The human body can do amazing things when properly primed-but injuries can lurk around the corner. Fortunately, after suffering a knee injury, a sports medicine professional in Denver or elsewhere can recommend the right foods that hasten recovery as well as keep you from gaining weight. When you’re unable to move your leg, it can be difficult to get in enough physical activity to burn the calories you consume. Taking proper care of yourself after orthopedic surgery or treatment for musculoskeletal injury is of utmost importance if you want to get back into the game sooner.
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Denver Orthopedic Surgeons and the Power of Positivity in Recovery

A year ago around June, Olympian Amy Van Dyken-Rouen got involved in an ATV accident that injured her spinal cord, leaving her paralyzed from the waist down. According to The Denver Post, despite the seriousness of her injury, she remained upbeat and totally engaged with her visitors and online supporters. Experts say that this positive attitude can have a positive impact not only for her emotional recovery, but for her physical healing as well. Though negative thoughts are normal after a debilitating injury such as Dyken-Rouen’s, the idea of the healing properties of positivity remains strong. In The Denver Post article, Dan Gottlieb, a Philadelphia-based psychologist, claims that plenty of studies show that the right attitude can help patients who undergo surgery experience less pain and recover more quickly afterwards. “Attitude is everything,” he said
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