As parents, it’s only natural to want your child to excel in sports—especially if it’s something that he’s passionate about. After all, it’s a way for them to learn about physical fitness, coordination, discipline, and team work—qualities that will prove valuable to them later in life. Since their bodies are still developing, however, young athletes are at greater risk for injury than adults. To reduce the potential for being sidelined by a sports injury, you need to make sure your child is really prepared to compete. Here are some important tips to keep in mind: Use proper safety equipment. The first step toward minimizing the potential for injury is to have him wear the proper safety equipment for his sport. Depending on his favorite game, the combination of equipment will vary. Ask your child’s coach about the required gear, and make sure to test for proper fit and comfort before you buy.
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