Tendinitis is often caused by repetitive minor impacts to a joint or limb. If you live a lifestyle that involves frequent use of certain joints or limbs, you may find yourself suffering from tendinitis at some point. Some of the professions prone to the condition include sports, writing, and video gaming, among others. Tendons are thick cords that connect the bone to the muscle. For various reasons, such as overuse, these cords could become inflamed and irritated, leading to tendinitis. The condition can be very painful, at times completely hindering you from completing certain tasks. Thus, it’s important to understand tendinitis and how to care for it.
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